are you

Fast 2 Precise?

F2P trains athletes that compete in almost every sport, both individual and team. We focus on improving an individual’s overall athletic ability by training them to be more efficient and faster in all aspects of their game.

At F2P our mission is pretty simple: design a program to take your performance to the next level – to make you Fast 2 Precise.

We see many athletes when they first come through our doors showing the ability to be fast or precise, however many times their full athletic potential is not reached. Our goal is to help you reach peak performance through individualized outcome based training programs. To achieve this goal, we will increase speed, strength, explosiveness and flexibility; all the pieces that fit together to achieve optimal performance in training and most importantly, in competition. We provide our athletes with the knowledge, individualized programs, and performance tracking to take their game to the next level of being Fast 2 Precise. Ultimately, we want your performance on the field of competition to speak for itself.

About F2P

F2P primarily trains high school and collegiate athletes who are serious about improving their performance. We focus on improving an individual’s overall athletic ability for their given sport by training them to be more efficient and faster in all aspects of their game.

Philosophy

At F2P we train intelligent athletes who have the desire, the knowledge, and a plan that sets them on a disciplined path to success. Fast to Precise is about first finding the balance of speed and precision, then elevating both beyond what the athlete has attained in the past.

Classes

From group training to individualized one-on-one personal training to clinics and seminars, F2P has the training solution to make you or your team more Fast to Precise.

Sports

When it comes to specific training the demands and nuances of each sport must be taken into account. All sports are played with different speeds, in different positions, and use unique muscles groups that have to be maximized and balanced.

Are you ready to take your athletic performance to the next level – to be Fast 2 Precise?
F2P has a tailored program to help you get there. Let’s get started!